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How to go vegan : the why, the how, and everything you need to make going vegan easy.

by Veganuary.
Material type: materialTypeLabelBookPublisher: London : Hodder & Stoughton, 2017Description: 112 pages ; 21 cm.ISBN: 9781473680968 (hbk.) :; 1473680964 (hbk.) :.Classification number: 641.303 HOWSubject(s): Veganism | Vegan cooking | Food and Drink | Food and DrinkSummary: Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle. From your motivations, tips for eating out, easy substitutions and making sure you get the right nutrients, this book is a lifesaver for vegans, those wanting to give veganism a try, or for friends and family. Try going vegan for one month - with 'How To Be Vegan' it is easier than you think.
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Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle. From your motivations, tips for eating out, easy substitutions and making sure you get the right nutrients, this book is a lifesaver for vegans, those wanting to give veganism a try, or for friends and family. Try going vegan for one month - with 'How To Be Vegan' it is easier than you think.

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