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The dirty diet : ditch the guilt, love your food /

by Harrison, Kate (Rosalyn Kate).
Material type: materialTypeLabelBookPublisher: London : Seven Dials, 2018Description: 365 pages, 8 unnumbered pages of plates : illustrations (black and white, and colour) ; 20 cm.ISBN: 9781409171287 (pbk.) :; 1409171280 (pbk.) :.Classification number: 613.25 HARSubject(s): Reducing diets | Reducing diets -- Recipes | Health and Fitness | Health and WellbeingSummary: From Kate Harrison, the bestselling author behind the '5:2 Diet Book' series, comes a four-week plan that will have you losing weight for good - without cutting out the foods you love.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Southport Library Adult Non-Fiction 613.25 HAR (Browse shelf(Opens below)) Checked out 16/10/2024 002955751X
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Includes bibliographical references.

From Kate Harrison, the bestselling author behind the '5:2 Diet Book' series, comes a four-week plan that will have you losing weight for good - without cutting out the foods you love.

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