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An introduction to coping with depression /

by Brosan, Lee; Hogan, Brenda.
Material type: materialTypeLabelBookPublisher: London : Robinson, 2018Edition: 2nd edition.Description: viii, 78 pages ; 18 cm.ISBN: 9781472140210 (pbk.) :; 1472140214 (pbk.) :.Classification number: 616.8527 BROSubject(s): Depression, Mental -- Popular works | Depression, Mental -- Treatment -- Popular works | Cognitive therapy -- Popular works | Health and Fitness | Health and WellbeingSummary: Depression affects thousands of people in the UK. Written by experienced practitioners, this book explains what depression is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Reading Well Crosby Library Reading Well Adult Non-Fiction 616.8527 BRO (Browse shelf(Opens below)) Available 002222662X
Book - Reading Well Formby Library Reading Well Adult Non-Fiction 616.8527 BRO (Browse shelf(Opens below)) Available 002742735X
Book - Reading Well Maghull Library Reading Well Adult Non-Fiction 616.8527 BRO (Browse shelf(Opens below)) Available 002742763X
Book - Reading Well Netherton Library Reading Well Adult Non-Fiction 616.8527 BRO (Browse shelf(Opens below)) Checked out 14/10/2024 002999098X
Book - Reading Well Southport Library Reading Well Adult Non-Fiction 616.8527 BRO (Browse shelf(Opens below)) Available 003083284X
Book - Reading Well Southport Library Reading Well Adult Non-Fiction 616.8527 BRO (Browse shelf(Opens below)) Available 002222635X
Total holds: 0

"An overcoming publication"--Front cover.

Previous edition: 2007.

Includes bibliographical references.

Depression affects thousands of people in the UK. Written by experienced practitioners, this book explains what depression is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

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