The kefir solution : natural healing for IBS, depression and anxiety /
by Jones, Shann Nix.
Material type:
BookPublisher: Carlsbad, California : Hay House, [2018]Description: xxx, 250 pages ; 22 cm.ISBN: 9781788170871 (pbk.) :; 1788170873 (pbk.) :.Classification number: 616.342 JONSubject(s): Irritable colon -- Alternative treatment -- Popular works | Depression, Mental -- Alternative treatment -- Popular works | Anxiety -- Alternative treatment -- Popular works | Kefir -- Therapeutic use | Health and Fitness | Health and WellbeingSummary: Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder in the world, with approximately 15 to 20% of the Western world suffering from this condition. Patients with IBS are prescribed more medications, account for greater overall direct healthcare costs, miss more work days, have lower work productivity and higher suicide rates than patients without it. But the causes and cures of IBS have been shrouded in mystery - until now. Cutting-edge scientific research finds that IBS is nearly always connected to anxiety and depression, through something called the gut-brain axis. Heal the gut and you can heal the brain - and vice versa. This book offers a natural healing protocol that alleviates IBS - and the anxiety and depression that nearly always accompany it.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Maghull Library | Adult Non-Fiction | 616.342 JON (Browse shelf(Opens below)) | Checked out | 21/10/2024 | 002958795X |
Includes bibliographical references and index.
Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder in the world, with approximately 15 to 20% of the Western world suffering from this condition. Patients with IBS are prescribed more medications, account for greater overall direct healthcare costs, miss more work days, have lower work productivity and higher suicide rates than patients without it. But the causes and cures of IBS have been shrouded in mystery - until now. Cutting-edge scientific research finds that IBS is nearly always connected to anxiety and depression, through something called the gut-brain axis. Heal the gut and you can heal the brain - and vice versa. This book offers a natural healing protocol that alleviates IBS - and the anxiety and depression that nearly always accompany it.
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