The road cycling performance manual : everything you need to take your training and racing to the next level /
by Cook, Nikalas.
Material type:
BookPublisher: London : Bloomsbury Sport, 2018Description: 207 pages : illustrations (black and white, and colour) ; 25 cm.ISBN: 9781472944443 (pbk.) :; 1472944445 (pbk.) :.Classification number: 796.62 COOSubject(s): Bicycle racing | Bicycle racing -- Training | Sport | SportSummary: Aimed at experienced cyclists who take their riding seriously, 'The Road Cycling Performance Manual' disseminates the most up-to-date training approaches - based on the latest sports-science thinking and the work of the elite cycling teams - to help riders reach their peak level and improve their overall performance.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 796.62 COO (Browse shelf(Opens below)) | Available | 002957818X |
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Includes index.
Aimed at experienced cyclists who take their riding seriously, 'The Road Cycling Performance Manual' disseminates the most up-to-date training approaches - based on the latest sports-science thinking and the work of the elite cycling teams - to help riders reach their peak level and improve their overall performance.
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