Mental: everything you never knew you needed to know about mental health [sound recording] /
by Ellen, Steve; Deveny, Catherine.
Material type:
SoundPublisher: [Melbourne, Vic.] : Bolinda audio, 2018Edition: Unabridged.Description: 10 sound discs (CD) (11 hr., 21 min.) : digital, stereo ; 4 3/4 in. ; in container.ISBN: 9781489457080.Classification number: 616.891 ELLSubject(s): Personality disorders | Mental illness -- Case studies | Anxiety | Audiobooks | Mental health | Substance abuse | Schizophrenia | Depression, MentalRead by the author.Summary: Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental illness and unpack the current knowledge about conditions and treatments. What do we know? What don't we know? How do we get help? What actually works? Punctuated with anecdotes, real-life stories and reflections on the cultural and historical context, Mental is an irreverent and entertaining guide to the full spectrum of mental health issues - from depression and anxiety to schizophrenia, personality disorders and substance abuse. Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
Spoken Word CD - Adult
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Southport Library | Spoken word Adult non-fiction | 616.891 ELL (Browse shelf(Opens below)) | Checked out | 01/11/2024 | 003000840X |
Browsing Southport Library shelves, Collection: Spoken word Adult non-fiction Close shelf browser (Hides shelf browser)
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| 615.852 HAY Self healing: | 616.08 OSU It's all in your head: stories from the frontline of psychosomatic illness | 616.8498 WIN The sleep solution / | 616.891 ELL Mental: everything you never knew you needed to know about mental health | 618.175 MCC Menopausing | 636.8009 MOO Felix the railway cat | 649.1 BEC Parenting hell |
Duration: 11:21:14.
10 audio CDs.
Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental illness and unpack the current knowledge about conditions and treatments. What do we know? What don't we know? How do we get help? What actually works? Punctuated with anecdotes, real-life stories and reflections on the cultural and historical context, Mental is an irreverent and entertaining guide to the full spectrum of mental health issues - from depression and anxiety to schizophrenia, personality disorders and substance abuse. Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience.
Adult.
Read by the author.
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