Image from Amazon.com
How to hold a grudge : from resentment to contentment - the power of grudges to transform your life /
by Hannah, Sophie.
Material type:
BookPublisher: London : Hodder & Stoughton, 2018Description: 400 pages ; 23 cm.ISBN: 9781473695528 (hbk.) :; 147369552X (hbk.) :.Classification number: 179.8 HANSubject(s): Resentment | Contentment | Self-actualization (Psychology) | Society | SocietySummary: Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 179.8 HAN (Browse shelf(Opens below)) | Available | 002962351X |
Total holds: 0
Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.
There are no comments on this title.
Log in to your account to post a comment.