The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health /

by Bailey, Clare [author.]; Pattison, Justine [author.].

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BookPublisher: London : Short Books, 2019Description: 255 pages : illustrations (colour) ; 25 cm.ISBN: 9781780724133 (pbk.) :.Classification number: 641.5635 BAISubject(s): Low-calorie diet -- Recipes | Low-carbohydrate diet -- Recipes | Cooking, Mediterranean | Food and Drink | Food and DrinkSummary: In 'The Fast 800' Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. In this companion cookbook, Dr Clare Bailey, and wife of Michael Mosley, has teamed up with cookery writer Justine Pattison to create a collection of delicious, low calorie recipes that are all expertly balanced and easy to make.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Maghull Library	Adult Non-Fiction	641.5635 BAI (Browse shelf(Opens below))	In transit from Maghull Library to Crosby Library since 10/10/2024		003030833X
Book - Adult Paperback	Maghull Library	Adult Non-Fiction	641.5635 BAI (Browse shelf(Opens below))	Checked out	14/10/2024	003030799X

Total holds: 0

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Includes index.

In 'The Fast 800' Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. In this companion cookbook, Dr Clare Bailey, and wife of Michael Mosley, has teamed up with cookery writer Justine Pattison to create a collection of delicious, low calorie recipes that are all expertly balanced and easy to make.

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