Save money lose weight : spend less and reduce your waistline with my 28-day plan /

by Singh, Ranj [author.]; Davies, Georgina (Cook) [author.].

Material type: materialTypeLabel

BookPublisher: London : Bantam Press, 2019Description: 223 pages : illustrations (colour) ; 25 cm.ISBN: 9781787632486 (pbk.) :.Classification number: 641.5635 SIN Subject(s): Reducing diets -- Recipes | Reducing diets | Weight loss -- Popular works | Reducing diets -- Menus | Food and Drink | Food and DrinkSummary: Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, the book includes shopping lists, meal planners, tips to slash your weekly grocery bill, and easy, no-cost exercise ideas.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Book - Adult Paperback	Crosby Library	Adult Non-Fiction	641.5635 SIN (Browse shelf(Opens below))	Available	003030828X
Book - Adult Paperback	Formby Library	Adult Non-Fiction	641.5635 SIN (Browse shelf(Opens below))	Available	003030336X
Book - Adult Paperback	Southport Library	Adult Non-Fiction	641.5635 SIN (Browse shelf(Opens below))	Available	003030829X

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TV tie-in.

Includes index.

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, the book includes shopping lists, meal planners, tips to slash your weekly grocery bill, and easy, no-cost exercise ideas.

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