Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition - trimester by trimester /
by Donegan, Tracy.
Material type:
BookPublisher: London : Dorling Kindersley Limited, 2020Description: 224 pages : illustrations (colour) ; 23 cm.ISBN: 9780241410516 (hbk.) :; 0241410517 (hbk.) :.Classification number: 618.2 DONSubject(s): Pregnancy -- Popular works | Child Care | Child CareSummary: Trimester by trimester, this book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Crosby Library | Adult Fiction | 618.2 DON (Browse shelf(Opens below)) | Available | 003101570X | |||
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 618.2 DON (Browse shelf(Opens below)) | Available | 003036446X | |||
| Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 618.2 DON (Browse shelf(Opens below)) | Checked out | 30/10/2024 | 003036447X | ||
| Book - Adult Hardback | Netherton Library | Adult Non-Fiction | 618.2 DON (Browse shelf(Opens below)) | Checked out | 05/06/2024 | 003036445X | ||
| Book - Adult Hardback | Southport Library | Adult Non-Fiction | 618.2 DON (Browse shelf(Opens below)) | Available | 003036448X |
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Includes bibliographical references and index.
Trimester by trimester, this book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.
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