Open : why asking for help can save your life
by Bridge, Frankie [author.]; Khan, Maleha [author.]; McPhillips, Mike [author.].
Material type:
BookPublisher: London : Cassell, 2020Description: 256 pages ; 24 cm.ISBN: 9781788401708 (hbk.) :.Classification number: 616.8527 BRISubject(s): Bridge, Frankie -- Mental health | Depression, Mental -- Popular works | Depression, Mental -- Treatment -- Popular works | Health and Fitness | Health and WellbeingSummary: In 'Open', Frankie Bridge, ex-The Saturdays, opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization, and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world. It will also feature practical guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes and conversations throughout her mental health journey.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Bootle Library | Adult Non-Fiction | 616.8527 BRI (Browse shelf(Opens below)) | Available | 003036153X |
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In 'Open', Frankie Bridge, ex-The Saturdays, opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization, and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world. It will also feature practical guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes and conversations throughout her mental health journey.
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