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Eat to beat Type 2 diabetes /

by King, Si; Myers, Dave.
Material type: materialTypeLabelBookPublisher: London : Seven Dials, 2020Description: viii, 263 pages, 16 unnumbered pages of plates : illustrations (colour) ; 24 cm.ISBN: 9781841884073 (pbk.) :; 1841884073 (pbk.) :.Classification number: 641.5631 KINSubject(s): Non-insulin-dependent diabetes -- Diet therapy -- Recipes | Food and Drink | Food and DrinkSummary: The Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Southport Library Adult Non-Fiction 641.5631 KIN (Browse shelf(Opens below)) Checked out 16/10/2024 003091397X
Total holds: 0

Includes index.

The Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.

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