Eat to beat Type 2 diabetes /
by King, Si; Myers, Dave.
Material type: BookPublisher: London : Seven Dials, 2020Description: viii, 263 pages, 16 unnumbered pages of plates : illustrations (colour) ; 24 cm.ISBN: 9781841884073 (pbk.) :; 1841884073 (pbk.) :.Classification number: 641.5631 KINSubject(s): Non-insulin-dependent diabetes -- Diet therapy -- Recipes | Food and Drink | Food and DrinkSummary: The Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.5631 KIN (Browse shelf(Opens below)) | Checked out | 16/10/2024 | 003091397X |
Browsing Southport Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
641.5631 GAY Healthy eating for lower blood pressure: for the first time, a chef and a nutritionist have teamed up to inspire you with over 100 delicious recipes | 641.5631 GRE Wheat-free cooking: | 641.5631 HEG The allergy-free baby & toddler cookbook / | 641.5631 KIN Eat to beat Type 2 diabetes / | 641.5631 MCC 4 ingredients gluten free | 641.5631 MIL The gluten-free baker: delicious baked treats for the gluten intolerant | 641.5631 MIL Healthy eating during chemotherapy : |
Includes index.
The Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.
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