The happy health plan : plant-powered food to supercharge your health and wellbeing /
by Flynn, David, (Vegetarian chef); Flynn, Stephen, (Vegetarian chef).
Material type:
BookPublisher: London : Penguin Life, 2020Description: 272 pages : illustrations ; 23 cm.ISBN: 9780241471449 (pbk.) :; 0241471443 (pbk.) :.Classification number: 641.5636 FLYSubject(s): Vegetarian cooking | Vegetarianism -- Health aspects | Food and Drink | Food and DrinkSummary: With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. This title is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, they also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 641.5636 FLY (Browse shelf(Opens below)) | Available | 003093901X |
Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 641.5636 ELI The complete vegan cookbook / | 641.5636 FEA River Cottage much more veg / | 641.5636 FIR Bish bash bosh! / | 641.5636 FLY The happy health plan : plant-powered food to supercharge your health and wellbeing / | 641.5636 GHA Bazaar : vibrant vegetarian recipes / | 641.5636 GIL Zaika : vegan recipes from India / | 641.5636 GUL The vegan baker : |
With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. This title is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, they also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better.
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