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Speak your truth : connecting with your inner truth and learning to find your voice /

by Cotton, Fearne.
Material type: materialTypeLabelBookPublisher: London : Orion Spring, 2021Description: 246 pages ; 24 cm.ISBN: 9781409183174 (hbk.) :; 1409183173 (hbk.) :.Classification number: 158.1 COTSubject(s): Self-confidence | Self-actualization (Psychology) | Psychology | PsychologySummary: Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful 'Happy Place' podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. 'Speak Your Truth' dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Hardback Crosby Library Adult Non-Fiction 158.1 COT (Browse shelf(Opens below)) Available 003094824X
Book - Adult Hardback Formby Library Adult Non-Fiction 158.1 COT (Browse shelf(Opens below)) Checked out 22/10/2024 003094823X
Book - Adult Hardback Maghull Library Adult Non-Fiction 158.1 COT (Browse shelf(Opens below)) Available 003094821X
Book - Adult Hardback Southport Library Adult Non-Fiction 158.1 COT (Browse shelf(Opens below)) Available 003094822X
Total holds: 0

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Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful 'Happy Place' podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. 'Speak Your Truth' dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.

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