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The mental vaccine for COVID-19 : coping with corona : a guide to pandemic psychology /

by Persaud, Raj.
Material type: materialTypeLabelBookPublisher: Stroud : Amberley Publishing, 2021Description: 288 pages ; 24 cm.ISBN: 9781398110496 (hbk.) :; 1398110493 (hbk.) :.Classification number: 616.89 PERSubject(s): COVID-19 Pandemic, 2020- -- Psychological aspects | Political psychology | Mental health -- Popular works | Health and Fitness | Health and WellbeingSummary: For all the horrifying statistics of the number infected by COVID-19, multiply by a factor of 20 to approximate how many worldwide are suffering stress, depression, relationship breakdown and even suicide, as a direct consequence of Coronavirus. In this straight-talking, pragmatic, but hard-hitting expose, practising psychiatrist Raj Persaud argues for simple, yet powerful, mental strategies to immunise individuals against the panic of the pandemic.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Hardback Southport Library Adult Non-Fiction 616.89 PER (Browse shelf(Opens below)) Available 003097404X
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For all the horrifying statistics of the number infected by COVID-19, multiply by a factor of 20 to approximate how many worldwide are suffering stress, depression, relationship breakdown and even suicide, as a direct consequence of Coronavirus. In this straight-talking, pragmatic, but hard-hitting expose, practising psychiatrist Raj Persaud argues for simple, yet powerful, mental strategies to immunise individuals against the panic of the pandemic.

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