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119 days to go : how to train for and smash your first marathon /
by Evans, Chris.
Material type:
BookPublisher: London : HarperCollinsPublishers, 2021Description: 304 pages ; 23 cm.ISBN: 9780008480752 (hbk.) :; 0008480753 (hbk.) :.Classification number: 796.4252 EVASubject(s): Marathon running -- Training | SportSummary: In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Southport Library | Adult Non-Fiction | 796.4252 EVA (Browse shelf(Opens below)) | Available | 003096288X |
Total holds: 0
In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever.
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