Bigger than us /
by Cotton, Fearne.
Material type: BookPublisher: London : Happy Place Books, 2022Description: 296 pages ; 23 cm.ISBN: 9781529108668 (hbk.) :; 1529108667 (hbk.) :.Classification number: 158.1 COTSubject(s): Self-actualization (Psychology) | Psychology | Psychology | Coping with anxiety & phobias | Coping with stress | Self-help & personal development | Assertiveness, motivation & self-esteem | Mind, body, spiritSummary: Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. Fearne weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. Down-to-earth and relatable, 'Bigger Than Us' is divided into three universal lessons that we can all learn, no matter who we are or what we believe: love, awareness and communication.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Hardback | Bootle Library | Adult Non-Fiction | 158.1 COT (Browse shelf(Opens below)) | Checked out | 07/09/2023 | 003103010X | ||
Book - Adult Hardback | Crosby Library | Adult Non-Fiction | 158.1 COT (Browse shelf(Opens below)) | Available | 003103008X | |||
Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 158.1 COT (Browse shelf(Opens below)) | Available | 003103009X | |||
Book - Adult Hardback | Netherton Library | Adult Non-Fiction | 158.1 COT (Browse shelf(Opens below)) | Checked out | 15/05/2024 | 003083106X |
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Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. Fearne weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. Down-to-earth and relatable, 'Bigger Than Us' is divided into three universal lessons that we can all learn, no matter who we are or what we believe: love, awareness and communication.
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