The organised time technique : how to get your life running like clockwork /
by Bray, Gemma.
Material type: BookPublisher: London : Piatkus, 2020Description: 193 pages ; 23 cm.ISBN: 9780349426976 (hbk.) :; 034942697X (hbk.) :.Classification number: 640.43 BRASubject(s): Time management | House and Home | House and HomeSummary: If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, this book is for you. So how does it work? This title encourages you to look at the 24 hours you have each day as your time budget - a total of 48 30-minute tokens. It helps you work out how to spend those tokens in the best way possible by breaking down your day into Level 1 'non-negotiable' tokens such as sleeping and eating; Level 2 'essential' tokens like going to work and taking your children to school; and Level 3 'focus' tokens - the things you always want to get around to doing, but never quite manage such as taking up a hobby, reading a book, starting a side business or simply having a bath! The method can be adapted to fit any lifestyle or set of circumstances.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
Book - Adult Hardback | Bootle Library | Adult Non-Fiction | 640.43 BRA (Browse shelf(Opens below)) | Available | 003101958X | |||
Book - Adult Hardback | Formby Library | Adult Non-Fiction | 640.43 BRA (Browse shelf(Opens below)) | Available | 003102046X |
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640 STR Practical self sufficiency: the complete guide to sustainable living | 640.4 BIR Green living made easy : 101 eco tips,hacks and recipes to save time and money / | 640.4109 DAV Cold meat and how to disguise it: | 640.43 BRA The organised time technique : how to get your life running like clockwork / | 641.013 RAY My last supper : | 641.019 SPE Gastrophysics : | 641.22 BER First steps in winemaking / |
Includes index.
If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, this book is for you. So how does it work? This title encourages you to look at the 24 hours you have each day as your time budget - a total of 48 30-minute tokens. It helps you work out how to spend those tokens in the best way possible by breaking down your day into Level 1 'non-negotiable' tokens such as sleeping and eating; Level 2 'essential' tokens like going to work and taking your children to school; and Level 3 'focus' tokens - the things you always want to get around to doing, but never quite manage such as taking up a hobby, reading a book, starting a side business or simply having a bath! The method can be adapted to fit any lifestyle or set of circumstances.
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