The diet myth : the real science behind what we eat /
by Spector, T. D. (Timothy David).
Material type:
BookPublisher: London : Weidenfeld & Nicolson, 2020Description: 352 pages ; 20 cm.ISBN: 9781474619301 (pbk.) :; 1474619304 (pbk.) :.Classification number: 612.3 SPESubject(s): Diet | Nutrition | Gastrointestinal system -- Microbiology -- Popular works | Bacteria -- Health aspects -- Popular works | Health and Fitness | Health and WellbeingSummary: Drawing on the latest science and his team's own pioneering research, Professor Tim Spector explores the hidden world of the microbiome, and demystifies the common misconceptions about fat, calories, vitamins, and nutrients.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 612.3 SPE (Browse shelf(Opens below)) | Checked out | 30/10/2024 | 003102698X | ||
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 612.3 SPE (Browse shelf(Opens below)) | Checked out | 28/10/2024 | 003104155X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 612.3 SPE (Browse shelf(Opens below)) | Available | 003104154X |
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| 612 TUL Secrets of the human body / | 612.3 MOS The clever gut diet : how to revolutionise your body from the inside out / | 612.3 SPE The diet myth: the new science of the microbiome | 612.3 SPE The diet myth : the real science behind what we eat / | 612.3 VER The food hourglass: | 612.32 MAC The gut stuff : an empowering guide to your gut and its microbes / | 612.33 END Gut : |
Originally published: 2015.
Includes bibliographical references and index.
Drawing on the latest science and his team's own pioneering research, Professor Tim Spector explores the hidden world of the microbiome, and demystifies the common misconceptions about fat, calories, vitamins, and nutrients.
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