The fast 800 easy : quick and simple recipes to make your 800-calorie days even easier /
by Bailey, Claire; Pattison, Justine.
Material type:
BookPublisher: London : Short Books, 2021Description: 255 pages : illustrations (colour) ; 25 cm.ISBN: 9781780724508 (pbk.) :; 1780724500 (pbk.) :.Classification number: 641.5635 BAISubject(s): Low-calorie diet -- Recipes | Low-carbohydrate diet -- Recipes | Intermittent fasting | Food and Drink | Food and DrinkSummary: Following her bestselling 'Fast 800 Recipe Book', Dr Clare Bailey returns with a this cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All the dishes can be made with less than 10 ingredients and are based on the low-carb Mediterranean style of eating now proven to revolutionalise your health. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 641.5635 BAI (Browse shelf(Opens below)) | Checked out | 01/11/2024 | 003103001X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.5635 BAI (Browse shelf(Opens below)) | On hold | 003103002X | 1 |
Includes index.
Following her bestselling 'Fast 800 Recipe Book', Dr Clare Bailey returns with a this cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All the dishes can be made with less than 10 ingredients and are based on the low-carb Mediterranean style of eating now proven to revolutionalise your health. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
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