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The Meal Prep King - prepare yourself slim : 100 time-saving recipes all under 500 calories /
by Clark, John, (Food writer).
Material type:
BookPublisher: UK : Michael Joseph, 2022Description: 223 pages : illustrations (colour) ; 26 cm.ISBN: 9780241558119 (hbk.) :; 0241558115 (hbk.) :.Classification number: 641.563 MEASubject(s): Reducing diets -- Recipes | Make-ahead cooking | Quick and easy cooking | Nutrition -- Popular works | Food and Drink | Food and Drink | Dietetics & nutrition | Diets & dieting | Cookery / food & drink etc | Health & wholefood cookerySummary: Prep yourself slim with over 100 delicious cook-ahead recipes designed for easy, achievable, sustainable weight-loss, with satisfying solutions for breakfast, lunch, dinner and snacks, and every recipe under 500 calories.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 641.563 MEA (Browse shelf(Opens below)) | Checked out | 29/10/2024 | 003105163X | ||
| Book - Adult Hardback | Southport Library | Adult Non-Fiction | 641.563 MEA (Browse shelf(Opens below)) | Available | 003105162X |
Total holds: 0
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Includes index.
Prep yourself slim with over 100 delicious cook-ahead recipes designed for easy, achievable, sustainable weight-loss, with satisfying solutions for breakfast, lunch, dinner and snacks, and every recipe under 500 calories.
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