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Cracking the menopause : while keeping yourself together /

by Frostrup, Mariella; Smellie, Alice.
Material type: materialTypeLabelBookPublisher: London : Bluebird Books for Life, 2022Description: ix, 341 pages : illustrations (black and white) ; 20 cm.ISBN: 9781529059052 (pbk.) :; 1529059054 (pbk.) :.Classification number: 612.665 FROSubject(s): Menopause -- Popular works | Health and Fitness | Health and Wellbeing | Clinical & internal medicine | Gynaecology & obstetrics | Women's health | Coping with ageing | Popular psychologySummary: It's time for us to start talking about the menopause. 'Cracking the Menopause', from straight-talking broadcaster Mariella Frostrup and award-winning health journalist Alice Smellie, has all the information you need - with a generous side order of humour. Designed to equip you with the knowledge you need to manage your symptoms from perimenopause onwards, this book separates the myths from the reality and offers expertise, hope and advice.
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Originally published: 2021.

Includes bibliographical references and index.

It's time for us to start talking about the menopause. 'Cracking the Menopause', from straight-talking broadcaster Mariella Frostrup and award-winning health journalist Alice Smellie, has all the information you need - with a generous side order of humour. Designed to equip you with the knowledge you need to manage your symptoms from perimenopause onwards, this book separates the myths from the reality and offers expertise, hope and advice.

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