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The upgrade : how the female brain gets stronger and better in midlife and beyond /
by Brizendine, Louann.
Material type:
BookPublisher: London : Hay House, 2022Description: 336 pages ; 23 cm.ISBN: 9781788178297 (pbk.) :; 1788178297 (pbk.) :.Classification number: 612.82 BRISubject(s): Brain -- Sex differences | Middle-aged women -- Health and hygiene | Women -- Physiology | Neurosciences | Women's health | Popular psychologySummary: Midlife doesn't have to mean crisis, chaos or confusion. Packed full of real-life examples, accessible scientific studies and practical advice, 'The Upgrade' shows you how to access power, clarity and a profound sense of purpose during the second half of your life.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 612.82 BRI (Browse shelf(Opens below)) | Checked out | 25/10/2024 | 003105167X |
Total holds: 0
Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 612.76 KEY Keep your joints young : banish your aches, pains and creaky joints / | 612.82 BEG The plastic mind: | 612.82 BRI The female brain / | 612.82 BRI The upgrade : how the female brain gets stronger and better in midlife and beyond / | 612.82 CAR The brain book : | 612.82 JEB How the mind changed : a human history of our evolving brain / | 612.82 SCO The brain : 10 things you should know / |
Midlife doesn't have to mean crisis, chaos or confusion. Packed full of real-life examples, accessible scientific studies and practical advice, 'The Upgrade' shows you how to access power, clarity and a profound sense of purpose during the second half of your life.
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