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Social anxiety relief for teens : a step-by-step CBT guide to feel confident and comfortable in any situation /

by Walker, Bridget Flynn.
Material type: materialTypeLabelBookSeries: The instant help solutions series. Publisher: New Harbinger Publications, 2021Edition: Import.Description: 192 p. : 203 x152 mm. 234 gm.ISBN: 9781684037056 (pbk.) :.Classification number: 618.92 WALSubject(s): Mental HealthSummary: A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Reading Well Crosby Library Reading Well Teenage book 618.92 WAL (Browse shelf(Opens below)) Available 003021820X
Book - Reading Well Netherton Library Reading Well Teenage book 618.92 WAL (Browse shelf(Opens below)) Available 003021821X
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A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life.

Young People.

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