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Rewild your mind : use nature as your guide to a happier, healthier life /
by Goldsmith, Nick.
Material type:
BookPublisher: London : Welbeck, 2023Description: 256 pages ; 22 cm.ISBN: 9781802793918 (hbk.) :; 1802793917 (hbk.) :.Classification number: 796.5 GOLSubject(s): Nature -- Therapeutic use | Well-being | Outdoor life | Sport | Outdoor Pursuits | Coping with personal problems | The countryside, country life: general interest | Sports & active outdoor recreation | Camping & woodcraft | Outdoor survival skillsSummary: Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this book enables readers to boost their wellbeing through getting outside.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Bootle Library | Adult Non-Fiction | 796.5 GOL (Browse shelf(Opens below)) | Available | 003112722X | |||
| Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 796.5 GOL (Browse shelf(Opens below)) | Available | 003112721X |
Total holds: 0
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Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this book enables readers to boost their wellbeing through getting outside.
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