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Positivity now : optimism, resilience, confidence and motivation /
by McKenna, Paul.
Material type:
BookPublisher: London : Welbeck, 2021Description: 304 pages ; 24 cm.ISBN: 9781787399600 (pbk.) :; 1787399605 (pbk.) :.Classification number: 158.1 MCKSubject(s): Self-actualization (Psychology) | Psychology | Psychology | Self-help & personal development | Assertiveness, motivation & self-esteem | Neuro Linguistic Programming (NLP) | Mind, body, spirit: meditation & visualisationSummary: With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 158.1 MCK (Browse shelf(Opens below)) | Available | 003112794X |
Total holds: 0
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
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