Dirty laundry : why adults with ADHD are so ashamed and what we can do to help /

by Pink, Richard; Emery, Roxanne.

Material type: materialTypeLabel

BookPublisher: London : Square Peg, 2023Description: 144 pages ; 22 cm.ISBN: 9781529915402 (pbk.) :; 1529915406 (pbk.) :.Classification number: 616.8589 PINSubject(s): Attention-deficit-disordered adults | Attention-deficit disorder in adults -- Popular works | Health and Fitness | Health and Wellbeing | Illness & addiction: social aspects | Physiological & neuro-psychology, biopsychology | Clinical & internal medicine | Diseases & disorders | Clinical psychologySummary: Offering an unfiltered look into the chaos of real life with ADHD, this book will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Southport Library	Adult Non-Fiction	616.8589 PIN (Browse shelf(Opens below))	Available		003113129X

Total holds: 0

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Offering an unfiltered look into the chaos of real life with ADHD, this book will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

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