The knowledge : your guide to female health from menstruation to the menopause /
by Arif, Nighat.
Material type:
BookPublisher: London : Aster, 2023Description: 253 pages : illustrations (colour) ; 25 cm.ISBN: 9781783255238 (hbk.) :; 1783255234 (hbk.) :.Classification number: 613.0424 ARISubject(s): Women -- Health and hygiene | Health and Fitness | Health and Wellbeing | Health, relationships & personal development | Family & health | Popular medicine & health | Women's healthSummary: Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Bootle Library | Adult Non-Fiction | 613.0424 ARI (Browse shelf(Opens below)) | Available | 003116028X | |||
| Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 613.0424 ARI (Browse shelf(Opens below)) | Available | 003116029X | |||
| Book - Adult Hardback | Netherton Library | Adult Non-Fiction | 613.0424 ARI (Browse shelf(Opens below)) | Available | 003116027X |
Browsing Bootle Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 613.04 ROW Men's health book: a guide for the Irish man | 613.0423 BRA The rough guide to men's health | 613.0423 MEN Men's health - how to do it | 613.0424 ARI The knowledge : your guide to female health from menstruation to the menopause / | 613.0434 GRA Midlife : how to look younger, live longer and feel better / | 613.192 NES Breath : the new science of a lost art / | 613.192 POW Follow your breath : transform yourself through breathwork / |
Includes bibliographical references and index.
Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.
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