The knowledge : your guide to female health from menstruation to the menopause /

by Arif, Nighat.

Material type: materialTypeLabel

BookPublisher: London : Aster, 2023Description: 253 pages : illustrations (colour) ; 25 cm.ISBN: 9781783255238 (hbk.) :; 1783255234 (hbk.) :.Classification number: 613.0424 ARISubject(s): Women -- Health and hygiene | Health and Fitness | Health and Wellbeing | Health, relationships & personal development | Family & health | Popular medicine & health | Women's healthSummary: Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Book - Adult Hardback	Bootle Library	Adult Non-Fiction	613.0424 ARI (Browse shelf(Opens below))	Available	003116028X
Book - Adult Hardback	Maghull Library	Adult Non-Fiction	613.0424 ARI (Browse shelf(Opens below))	Available	003116029X
Book - Adult Hardback	Netherton Library	Adult Non-Fiction	613.0424 ARI (Browse shelf(Opens below))	Available	003116027X

Total holds: 0

Browsing Maghull Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)

Previous								Next
Previous	613 MID Mental fitness : 15 rules to strengthen your body and mind /	613 OKO Your health in your hands : an essential handbook to futureproof your health /	613 ROK The tiredness cure: how to beat fatigue and feel great for good	613.0424 ARI The knowledge : your guide to female health from menstruation to the menopause /	613.0424 NIC Your postnatal body : a top to toe guide to caring for yourself after pregnancy and birth /	613.2 DAL 4 steps to a happier, healthier you : eat, breathe, move, sleep /	613.2 FRE Eat. Nourish. Glow : 10 easy steps for losing weight, looking younger and feeling healthier /	Next

Includes bibliographical references and index.

Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.

There are no comments on this title.

to post a comment.