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Breathing for pregnancy : how to find calm through the four trimesters /
by Cowan, Carolyn.
Material type:
BookPublisher: London : Vermilion, 2023Description: 256 pages ; 22 cm.ISBN: 9781785044441 (pbk.) :; 1785044443 (pbk.) :.Classification number: 618.244 COWSubject(s): Breathing exercises | Exercise for pregnant women | Hatha yoga | Child Care | Child Care | Clinical & internal medicine | Women's health | Parenting: advice & issues | Self-help & personal development | Complementary therapies, healing & healthSummary: The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 618.244 COW (Browse shelf(Opens below)) | Available | 003118630X |
Total holds: 0
The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
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