The chimp paradox /
by Peters, Steve, (Sports psychiatrist).
Material type:
BookPublisher: London : Vermilion, 2020Description: 368 pages ; 22 cm.ISBN: 9781785042447 (pbk.) :; 1785042440 (pbk.) :.Classification number: 158.1 PETSubject(s): Self-control | Self-actualization (Psychology) | Self-confidence | Psychology | PsychologySummary: Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading consultant psychiatrist, Prof Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus, and confidence.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 158.1 PET (Browse shelf(Opens below)) | Available | 003118892X | |||
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 158.1 PET (Browse shelf(Opens below)) | Checked out | 21/10/2024 | 003118891X |
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| 158.1 NOR Half-arse human | 158.1 PEL Moving forward: taking the lead in your life | 158.1 PET 12 rules for life : an antidote to chaos / | 158.1 PET The chimp paradox / | 158.1 PIP Confidence : the secret / | 158.1 RIG The life audit: | 158.1 ROS The end of average : |
Originally published: 2012.
Includes index.
Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading consultant psychiatrist, Prof Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus, and confidence.
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