Me vs brain : an overthinker's guide to life /
by Morris, Hayley.
Material type: BookPublisher: UK : Penguin Books, 2024Description: xv, 285 pages ; 20 cm.ISBN: 9781804940310 (pbk.) :; 1804940313 (pbk.) :.Classification number: 152.46 MORSubject(s): Anxiety | Worry | Self-actualization (Psychology) | Psychology | Psychology | Autobiography: general | Psychology | Self-help & personal development | HumourSummary: Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled - it's not because I'm outrageously smart. Just an avid overthinker. In this book, I've overthought absolutely everything so you don't have to. I'll be talking about dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin, but I hope I can at least give you a break from the constant brain chatter and we can rejoice and laugh at how similar we actually all are.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 152.46 MOR (Browse shelf(Opens below)) | Available | 003120322X |
Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
152.46 LEA The worry cure: stop worrying and start living | 152.46 MCG How not to worry: the remarkable truth of how a small change can help you stress less and enjoy life more | 152.46 MOR Me vs brain : an overthinker's guide to life / | 152.46 MOR Me vs brain : an overthinker's guide to life / | 152.46 TAL How to stop worrying | 152.46 WAR Overcoming fear with mindfulness / | 152.46 WIL Breaking mad : |
Originally published: London: Century, 2023.
Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled - it's not because I'm outrageously smart. Just an avid overthinker. In this book, I've overthought absolutely everything so you don't have to. I'll be talking about dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin, but I hope I can at least give you a break from the constant brain chatter and we can rejoice and laugh at how similar we actually all are.
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