Image from Amazon.com
Feel-good gardening : how to reap nature's benefits for mental, physical and spiritual well-being /
by Stares, Claire.
Material type:
BookPublisher: Chichester : Vie, 2023Description: 160 pages ; 20 cm.ISBN: 9781800079915 (hbk.) :; 1800079915 (hbk.) :.Classification number: 635.019 STASubject(s): Gardening -- Psychological aspects | Gardening -- Health aspects | Gardening | Gardening | Popular psychology | Mind, body, spirit: thought & practice | Gardening | Natural & wild gardening | Gift booksSummary: Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Netherton Library | Adult Non-Fiction | 635.019 STA (Browse shelf(Opens below)) | Available | 003120826X |
Total holds: 0
Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.
There are no comments on this title.
Log in to your account to post a comment.