The midpoint plan /
by Logan, Gabby.
Material type:
BookPublisher: London : Piatkus, 2024Description: 260 pages ; 25 cm.ISBN: 9780349439396 (hbk.) :; 0349439397 (hbk.) :.Classification number: 155.66 LOGSubject(s): Middle-aged persons -- Health and hygiene | Middle age -- Social aspects | Middle age -- Psychological aspects | Health and Fitness | Health and Wellbeing | Health psychology | Health, relationships & personal development | Family & health | Men's health | Women's healthSummary: Not ready for elastic waist bands and beige slacks just yet? Do you want to thrive in, not just survive, your midlife years? Inspired by the hit podcast The Mid-Point, 'The Mid-Point Plan' is your midlife survival kit - an indispensable guide to reflecting on where you are, redefining mid-life and creating a new narrative for your second half.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 155.66 LOG (Browse shelf(Opens below)) | Available | 003122963X |
Includes bibliographical references and index.
Not ready for elastic waist bands and beige slacks just yet? Do you want to thrive in, not just survive, your midlife years? Inspired by the hit podcast The Mid-Point, 'The Mid-Point Plan' is your midlife survival kit - an indispensable guide to reflecting on where you are, redefining mid-life and creating a new narrative for your second half.
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