13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice /
by Morin, Amy.
Material type:
BookPublisher: London : Yellow Kite, 2020Description: 288 pages ; 20 cm.ISBN: 9781529358452 (pbk.) :; 1529358450 (pbk.) :.Classification number: 158.1082 MORSubject(s): Self-actualization (Psychology) in women | Mental discipline | Women -- Psychology | Psychology | PsychologySummary: The emergence of the MeToo and TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 158.1082 MOR (Browse shelf(Opens below)) | Available | 003121746X |
Originally published: 2019.
Includes bibliographical references and index.
The emergence of the MeToo and TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture.
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