Hard stuff, easy life : 7 mindset principles for success, strength and happiness /
by Alderton, Jamie.
Material type:
BookPublisher: UK : Michael Joseph, 2024Description: xi, 228 pages : illustrations (black and white) ; 24 cm.ISBN: 9780241682678 (hbk.) :; 0241682673 (hbk.) :.Classification number: 158.1 ALDSubject(s): Self-actualization (Psychology) | Success | Happiness | Psychology | Psychology | Self-help & personal development | Popular psychology | Memory improvement & thinking techniques | Mind, body, spirit | Lifestyle & personal style guidesSummary: Are you tired of never getting what you want? Is convenience preventing you from achieving your goals? Do you crave an easier, more meaningful life? An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy. By breaking down the seven key mindset principles for success, strength and happiness, 'Hard Stuff, Easy Life' will equip you with the tools to overcome any obstacle, tap into your inner strength, and carve out a life that's anything but ordinary.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 158.1 ALD (Browse shelf(Opens below)) | Available | 003124039X |
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Are you tired of never getting what you want? Is convenience preventing you from achieving your goals? Do you crave an easier, more meaningful life? An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy. By breaking down the seven key mindset principles for success, strength and happiness, 'Hard Stuff, Easy Life' will equip you with the tools to overcome any obstacle, tap into your inner strength, and carve out a life that's anything but ordinary.
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