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You staying young: make your real age younger and live up to 35% longer
by Roizen, Michael F; Oz, Mehmet 1960-; Spiker, Ted; Hallgren, Gary.
Material type:
BookPublisher: HarperThorsons 2008ISBN: 9780007265718; 0007265719.Classification number: 612.68 ROISubject(s): Longevity -- Popular works | Aging -- Prevention -- Popular worksSubject: The authors provide all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, the text shows you how to balance your 'biological budget' to ensure your life is long and strong.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | MIN (Browse shelf(Opens below)) | Available | 002577328X |
Total holds: 0
Includes index
The authors provide all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, the text shows you how to balance your 'biological budget' to ensure your life is long and strong.
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