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Peace of mind: becoming fully present

by Nhat Hanh, Thich.
Material type: materialTypeLabelBookPublisher: Bantam Press 2014ISBN: 9780593073988; 0593073983.Classification number: 294.3927 NHASubject(s): Spiritual life -- Buddhism | Meditation -- BuddhismSubject: In 'Peace of Mind', Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives, Only by cultivating a mindful body and an embodied mind can we be fully alive.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Bootle Library Adult Non-Fiction 294.3927 NHA (Browse shelf(Opens below)) Checked out 03/05/2024 002855606X
Total holds: 0

In 'Peace of Mind', Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives, Only by cultivating a mindful body and an embodied mind can we be fully alive.

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