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The 15 minute rule
by Buchanan, Caroline.
Material type:
BookPublisher: Robinson 2012ISBN: 9780716022602; 0716022605.Classification number: 158 BUCSubject(s): Self-management (Psychology) | Motivation (Psychology)Subject: 'The 15 Mintue Rule' sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 158 BUC (Browse shelf(Opens below)) | Available | 002780675X |
Total holds: 0
'The 15 Mintue Rule' sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill.
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