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The food hourglass: slow down the ageing process and lose weight
by Verburgh, Kris.
Material type:
BookPublisher: Harper 2014ISBN: 9780007556168; 0007556160.Classification number: 612.3 VERSubject(s): Nutrition -- Popular works | Human physiology -- Popular worksSubject: Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! 'The Food Hourglass' is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, 'The Food Hourglass' shows you how to slow down the signs of ageing through what you eat, and lose weight in the process.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 612.3 VER (Browse shelf(Opens below)) | Available | 002854250X |
Total holds: 0
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Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! 'The Food Hourglass' is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, 'The Food Hourglass' shows you how to slow down the signs of ageing through what you eat, and lose weight in the process.
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