Resilience: how to cope when everything around you keeps changing
by Webb, Liggy.
Material type: BookPublisher: Capstone [2013]ISBN: 9780857083876; 9780857083869; 9780857083845; 9780857084170; 0857083872; 0857084178; 0857083864; 0857083848.Classification number: 155.24 WEBSubject(s): Resilience (Personality trait) | Adaptability (Psychology) | Adjustment (Psychology) | Change (Psychology) | Conduct of life | Self-actualization (Psychology)Subject: This text is the flip to 'How To Be Happy'; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond. The book will support individuals in developing a personal toolkit that will equip them to cope with the day to day challengesthat they will inevitably have to deal with.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
Book - Adult Paperback | Formby Library | Adult Non-Fiction | 155.24 WEB (Browse shelf(Opens below)) | Available | 002825664X | |||
Book - Adult Paperback | Southport Library | Adult Non-Fiction | 155.24 WEB (Browse shelf(Opens below)) | Checked out | 24/09/2024 | 002825665X |
Includes bibliographical references and index
This text is the flip to 'How To Be Happy'; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond. The book will support individuals in developing a personal toolkit that will equip them to cope with the day to day challengesthat they will inevitably have to deal with.
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