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Resilience: how to cope when everything around you keeps changing

by Webb, Liggy.
Material type: materialTypeLabelBookPublisher: Capstone [2013]ISBN: 9780857083876; 9780857083869; 9780857083845; 9780857084170; 0857083872; 0857084178; 0857083864; 0857083848.Classification number: 155.24 WEBSubject(s): Resilience (Personality trait) | Adaptability (Psychology) | Adjustment (Psychology) | Change (Psychology) | Conduct of life | Self-actualization (Psychology)Subject: This text is the flip to 'How To Be Happy'; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond. The book will support individuals in developing a personal toolkit that will equip them to cope with the day to day challengesthat they will inevitably have to deal with.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Formby Library Adult Non-Fiction 155.24 WEB (Browse shelf(Opens below)) Available 002825664X
Book - Adult Paperback Southport Library Adult Non-Fiction 155.24 WEB (Browse shelf(Opens below)) Checked out 24/09/2024 002825665X
Total holds: 0

Includes bibliographical references and index

This text is the flip to 'How To Be Happy'; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond. The book will support individuals in developing a personal toolkit that will equip them to cope with the day to day challengesthat they will inevitably have to deal with.

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