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Healthy eating to reduce the risk of dementia

by Rayman, Margaret; Sharpe, Katie; Ridland, Vanessa; Westcott, Patsy.
Material type: materialTypeLabelBookPublisher: Kyle Books 2015ISBN: 9780857832283; 085783228X.Classification number: 641.563 RAYSubject(s): Dementia -- Diet therapy -- RecipesSubject: Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and it has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book m
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Southport Library Adult Non-Fiction 641.563 RAY (Browse shelf(Opens below)) Available 002880848X
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Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and it has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book m

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