Healthy eating to reduce the risk of dementia
by Rayman, Margaret; Sharpe, Katie; Ridland, Vanessa; Westcott, Patsy.
Material type: BookPublisher: Kyle Books 2015ISBN: 9780857832283; 085783228X.Classification number: 641.563 RAYSubject(s): Dementia -- Diet therapy -- RecipesSubject: Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and it has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book mItem type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.563 RAY (Browse shelf(Opens below)) | Available | 002880848X |
Browsing Southport Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
641.563 PIN The Medicinal Chef : the power of three / | 641.563 PIN The medicinal chef : eat your way to better health / | 641.563 RAV Good good food / | 641.563 RAY Healthy eating to reduce the risk of dementia | 641.563 SHA Ready, steady, glow : fast, fresh food designed for real life / | 641.563 THO The ultimate FODMAP cookbook : 150 deliciously easy recipes to soothe your gut and nourish your body / | 641.5631 C, Healthy dairy-free eating |
Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and it has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book m
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