The primal blueprint /
by Sisson, Mark.
Material type:
BookPublisher: [London?] : Vermilion, 2012Description: xv, 352 p. ; 22 cm.ISBN: 9780091947835 (pbk.) :; 0091947839 (pbk.) :.Classification number: 613 SISSubject(s): Health | Nutrition | Human evolution | Health and Fitness | Health and WellbeingSummary: Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Netherton Library | Adult Non-Fiction | 613 SIS (Browse shelf(Opens below)) | Available | 003120815X |
Originally published: Malibu, Calif.: Primal Nutrition, 2009.
Includes bibliographical references and index.
Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles.
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