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Five: the effortless way to get 5+ fruit and veg a day

by De Thample, Rachel.
Material type: materialTypeLabelBookPublisher: Ebury Press 2015ISBN: 9780091959661; 0091959667.Classification number: 641.5636 DETSubject(s): Cooking (Vegetables) | Cooking (Fruit) | Vegetarian cooking | Cooking (Natural foods)Subject: We all want to eat tasty food that's good for us. Key to that is insuring we have our daily intake of fruit and vegetables. Rachel De Thample offers over 200 recipes that will boost your daily intake without the need for worthy diets or constant snacking. Every recipe is clearly flagged up with the number of portions of fruit and veg that it contains. There are suggestions for fast cooking, snacks on the run and cooking for children.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Crosby Library Adult Non-Fiction 641.5636 DET (Browse shelf(Opens below)) Available 002882636X
Book - Adult Paperback Formby Library Adult Non-Fiction 641.5636 DET (Browse shelf(Opens below)) Available 002882637X
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We all want to eat tasty food that's good for us. Key to that is insuring we have our daily intake of fruit and vegetables. Rachel De Thample offers over 200 recipes that will boost your daily intake without the need for worthy diets or constant snacking. Every recipe is clearly flagged up with the number of portions of fruit and veg that it contains. There are suggestions for fast cooking, snacks on the run and cooking for children.

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