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Powering through pressure: building resilience for when work gets tough
by Hoverd, Bruce.
Material type:
BookPublisher: Pearson 2014ISBN: 9781292004761; 1292004762.Classification number: 658.4095 HOVSubject(s): Job stress | Stress management | Resilience (Personality trait)Subject: Take control of pressure now, before it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With 'Powering Through Pressure' you can break the pressure stress cycle for good. It'll show you how to build your resilience, manage your stress, be at your best and still get the job done - even when the pressure is really on.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 658.4095 HOV (Browse shelf(Opens below)) | Available | 002854361X |
Total holds: 0
Take control of pressure now, before it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With 'Powering Through Pressure' you can break the pressure stress cycle for good. It'll show you how to build your resilience, manage your stress, be at your best and still get the job done - even when the pressure is really on.
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