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Arthritis : exercise plans to improve your life /
by Coates, Paula.
Material type:
BookSeries: Exercise your way to health: Publisher: London : A. & C. Black, 2010Description: 119 p. : col. ill. ; 18 cm.ISBN: 9781408107027 (pbk.) :; 1408107023 (pbk.) :.Classification number: 616.722 COASubject(s): Arthritis -- Exercise therapy -- Popular works | Arthritis -- Popular works | Exercise -- Health aspects -- Popular works | Health and Fitness | Health and WellbeingSummary: More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 616.722 COA (Browse shelf(Opens below)) | On hold | 002946121X | 1 | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 616.722 COA (Browse shelf(Opens below)) | Checked out | 11/10/2024 | 002946122X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 616.722 COA (Browse shelf(Opens below)) | Checked out | 31/10/2024 | 002823277X |
Total holds: 1
Browsing Netherton Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 616.462 MAT Diabetes / | 616.4624 COA Type 2 diabetes: | 616.722 ART Arthritis: | 616.722 COA Arthritis : exercise plans to improve your life / | 616.722 JEN Arthritis : a practical guide to getting on with your life / | 616.81 RAY Coping with life after stroke | 616.83 BEA Losing Clive to younger onset dementia: one family's story |
More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.
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