Image from Amazon.com
Arthritis : exercise plans to improve your life /
by Coates, Paula.
Material type:
BookSeries: Exercise your way to health: Publisher: London : A. & C. Black, 2010Description: 119 p. : col. ill. ; 18 cm.ISBN: 9781408107027 (pbk.) :; 1408107023 (pbk.) :.Classification number: 616.722 COASubject(s): Arthritis -- Exercise therapy -- Popular works | Arthritis -- Popular works | Exercise -- Health aspects -- Popular works | Health and Fitness | Health and WellbeingSummary: More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 616.722 COA (Browse shelf(Opens below)) | On hold | 002946121X | 1 | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 616.722 COA (Browse shelf(Opens below)) | Checked out | 11/10/2024 | 002946122X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 616.722 COA (Browse shelf(Opens below)) | Checked out | 31/10/2024 | 002823277X |
Total holds: 1
Browsing Southport Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| 616.722 ART Arthritis: | 616.722 BRE Overcoming arthritis: the complete complementary health program | 616.722 COA Arthritis : exercise plans to improve your life / | 616.722 COA Arthritis : exercise plans to improve your life / | 616.722 PIC Everything your GP doesn't have time to tell you about arthritis / | 616.722 SAN Gentle yoga : Arthritis | 616.742 CRA Fibromyalgia: your treatment guide |
More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.
There are no comments on this title.
Log in to your account to post a comment.