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5k and 10k: from start to finish

by Hilditch, Graeme.
Material type: materialTypeLabelBookPublisher: A. & C. Black 2011ISBN: 9781408127285; 1408127288.Classification number: 796.425 HILSubject(s): Running races -- TrainingSubject: Everyone knows someone who has recently taken part in a 5k or 10k charity run, and jogging and running are as popular as ever. This accessible book is designed for those novice runners who plan to take part in a 5k or 10k race - whether running, jogging or even walking the course.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Southport Library Adult Non-Fiction 796.425 HIL (Browse shelf(Opens below)) Available 002782083X
Total holds: 0

Everyone knows someone who has recently taken part in a 5k or 10k charity run, and jogging and running are as popular as ever. This accessible book is designed for those novice runners who plan to take part in a 5k or 10k race - whether running, jogging or even walking the course.

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