Eat your way to lower cholesterol: delicious recipes to reduce your cholesterol by up to 20% in under three months
by Marber, Ian; Corr, Laura; Schenker, Sarah.
Material type:
BookPublisher: Orion 2014ISBN: 9781409152071; 1409152073.Classification number: 641.5638 MARSubject(s): Low-cholesterol diet -- RecipesSubject: The majority of Britons have unhealthy cholesterol levels - a key factor in developing heart disease, which claims three times more lives than breast cancer and twice as many as lung cancer. The good news is that lowering your cholesterol is one of the biggest things you can do to reduce your risk. Doctors agree food not drugs is often the best way first to tackle the problem. This is not a weight loss diet but a recipe book based on the very latest medical research into foods that have an active role in reducing cholesterol.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 641.5638 MAR (Browse shelf(Opens below)) | Available | 002856033X | |||
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 641.5638 MAR (Browse shelf(Opens below)) | Checked out | 31/10/2024 | 002856034X |
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The majority of Britons have unhealthy cholesterol levels - a key factor in developing heart disease, which claims three times more lives than breast cancer and twice as many as lung cancer. The good news is that lowering your cholesterol is one of the biggest things you can do to reduce your risk. Doctors agree food not drugs is often the best way first to tackle the problem. This is not a weight loss diet but a recipe book based on the very latest medical research into foods that have an active role in reducing cholesterol.
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