TY  - BOOK
AU  - Newson,Angie
TI  - Yoga & pilates home workouts: get fit for free!
SN  - 9781845434571
U1  - 613.7046 NEW 
PY  - 2010///
PB  - Apple
KW  - Hatha yoga
KW  - Pilates method
N1  - A Reader's Digest book; \"A Reader's Digest book.\"; Includes index
N2  - By fusing pilates and yoga, you'll become more aware of your breathing and more aware of working your body from the inside out. This book contains expert advice and dedicated fitness plans to help you create workout programmes to match your own ability
ER  -